Witches Brew Green Pea Soup: A Healthy Halloween Delight

As the days grow shorter and the leaves begin to crunch underfoot, there’s an unmistakable enchantment in the air. This October, I found myself conjuring up something special in my kitchen: Witches Brew Green Pea Soup. With its vivid green hue and delightful flavor, it’s more than just an appetizer; it’s a warming embrace perfect for those chilly Halloween gatherings. I’ll never forget the delightful moment my friends gasped in awe as I served them this spooky yet healthy concoction, complete with whimsical mushroom garnishes that looked like something straight out of a storybook.

This soup not only captivates the eye but also nourishes the body, packed with wholesome peas, creamy potatoes, and a handful of baby spinach for a nutritious twist. Easy to whip up, it’s a fantastic option for anyone tired of the usual takeout routines – it’s time to bring the magic back to your meal prep! So grab your cauldron (or soup pot) and let’s brew up some Halloween magic that’ll delight both kids and adults alike.

Why will you love Witches Brew?

Whimsical Presentation: The striking green color and playful mushroom garnishes make this soup a showstopper at any Halloween gathering.
Nourishing Goodness: With wholesome ingredients like peas, potatoes, and spinach, it’s a nutritious option the whole family will love.
Quick and Easy: Ready in less than an hour, this soup is perfect for busy weeknights or last-minute party prep.
Endless Variations: Customize it to your liking! Add more green veggies like zucchini for extra nutrients or even mix in lentils for a hearty twist.
Crowd-Pleaser: Whether for Halloween or any autumn meal, this soup is sure to impress both kids and adults, making it a fantastic addition to your fall menu.
If you’re looking for even more ways to elevate your soups, check out our tips for creating delightful toppings!

Witches Brew Green Pea Soup Ingredients

For the Base

  • Olive Oil – Adds flavor and fat for sautéing ingredients; substitute with avocado oil for a neutral taste.
  • Onion – Provides a base flavor and sweetness; shallots can be used for a milder taste.
  • Garlic Cloves – Enhances overall flavor with aromatic qualities; fresh garlic is recommended for best results.
  • Potatoes – Adds creaminess and thickness to the soup; for a lighter option, substitute with cauliflower.
  • Frozen Green Peas – The star ingredient offering sweetness and vibrant color; fresh peas can be used in season.
  • Baby Spinach – Adds nutrients and a touch of earthiness; kale can be used for a stronger flavor.
  • Ground Pepper & Salt – Essential for seasoning; adjust to taste.
  • Vegetable Stock – Provides the soup’s liquid base; homemade stock can enhance the flavor.

For the Garnish

  • Mushrooms (White/Brown) – Used as a garnish; adds umami flavor, consider using portobello for a heartier texture.
  • Heavy Cream or Coconut Milk – For garnishing; adds richness and coconut milk is a good dairy-free alternative.
  • Micro Rainbow Mix & Ground Black Pepper – Enhancements for visual appeal and flavor; other microgreens can be substituted.

This Witches Brew Green Pea Soup recipe is not only visually captivating but also rich in wholesome ingredients that nourish your body. Prepare to enchant your family and friends this Halloween!

How to Make Witches Brew Green Pea Soup

  1. Heat the Oil: In a large soup pot, heat olive oil over medium heat until shimmering. This should take about 1-2 minutes.

  2. Sauté Aromatics: Add chopped onions, minced garlic, and diced potatoes. Sauté for about 5 minutes until the onions are translucent and the potatoes are semi-soft.

  3. Add Vegetables: Stir in the frozen green peas, baby spinach, salt, and ground black pepper. Mix for 1 minute before adding the vegetable stock.

  4. Simmer: Bring everything to a boil, then reduce the heat and let it simmer for 10-15 minutes until all vegetables are tender and the peas have cooked through.

  5. Blend Smooth: Use an immersion blender or carefully transfer the soup to a regular blender. Puree until smooth and creamy, then return to heat until it reaches a gentle boil.

  6. Prepare Garnish: In a separate pan, heat olive oil and sauté the mushrooms with salt for about 1 minute. Add some vegetable stock and cook until the mushrooms are soft, being careful not to overcook.

  7. Serve: Ladle the soup into bowls, garnishing with cream or coconut milk, micro rainbow mix, ground black pepper, crushed red pepper, and the sautéed mushrooms for that spooky touch.

Optional: Serve with crusty bread or Halloween-themed sandwiches for a complete meal.

Exact quantities are listed in the recipe card below.

Witches Brew (Green Pea Soup)

What to Serve with Witches Brew Green Pea Soup?

As the cauldron simmers and fills your kitchen with delicious aromas, let’s create a magical meal around your enchanting brew.

  • Crusty Bread: Perfect for dipping, this warm, crusty bread brings a lovely texture that complements the smooth soup.

  • Halloween-Themed Sandwiches: Think ghost shapes! These playful bites will bring smiles and pair perfectly with the vibrant soup.

  • Roasted Root Vegetables: The sweet, caramelized flavors of seasonal root veggies enhance the soup, making it heartier and more satisfying.

  • Cheesy Garlic Breadsticks: These are a delightful addition, providing a cheesy, buttery contrast to the fresh, green notes of your brew.

  • Simple Green Salad: A fresh salad with mixed greens and a zesty vinaigrette adds a crisp, refreshing element next to the rich soup.

  • Sweet Cinnamon Apples: For a magical dessert, serve up warm cinnamon-spiced apples; their sweetness will round off your meal beautifully.

Elevate your Halloween gathering with these delightful pairings that will have everyone coming back for seconds!

Expert Tips for Witches Brew Soup

  • Flavor Boost: Use fresh garlic and homemade vegetable stock when possible to enhance the overall taste of your Witches Brew Green Pea Soup.
  • Perfect Texture: Avoid over-blending the soup; you want a creamy consistency but a little texture can add depth.
  • Mushroom Magic: Sauté mushrooms face-side down only for a minute to keep them from becoming too soggy while still looking appealing.
  • Spooky Presentation: Get creative and use a piping tip or standard straw to draw eyes on sautéed mushrooms, transforming them into spooky skulls for your Halloween table.
  • Nutritional Add-ins: Don’t hesitate to toss in other green veggies, like broccoli or zucchini, for additional nutrients and vibrant colors in your Witches Brew soup.

Storage Tips for Witches Brew

  • Fridge: Store leftovers in an airtight container in the refrigerator for up to 3 days to maintain freshness and flavor.
  • Freezer: For longer storage, freeze the soup in portions using freezer-safe containers for up to 3 months. Thaw in the fridge overnight before reheating.
  • Reheating: Gently reheat on the stove over low heat, stirring occasionally to ensure even warming. Add a splash of vegetable stock or water if the soup has thickened.
  • Airtight Storage: Always ensure the soup is cooled completely before sealing it in containers, to prevent condensation that could affect texture and flavor.

Witches Brew Variations

Feel free to add your own twist to this enchanting soup recipe; there are endless ways to make it uniquely yours!

  • More Greens: Toss in broccoli or zucchini for an extra nutrient boost and delightful color contrast.

  • Low-Carb Option: Substitute green lentils for potatoes to create a heartier, lower-carb version that still maintains creaminess.

  • Butter Bliss: Swap olive oil for butter for an indulgently rich flavor that complements the soup’s natural sweetness.

  • Add Some Heat: Stir in a pinch of crushed red pepper or a diced jalapeño to bring a spicy kick and warmth to every bowl.

  • Herb Infusion: Sprinkle in fresh herbs like dill or basil before serving for a refreshing herbal note that brightens the dish.

  • Creamy Exchange: For a lighter option, use almond milk instead of heavy cream or coconut milk to garnish, maintaining creaminess with less fat.

  • Nutty Crunch: Top with toasted sunflower seeds or slivered almonds for a delightful crunch that contrasts beautifully with the smooth soup.

  • Citrus Zest: A squeeze of fresh lime or lemon juice just before serving can elevate the flavors, adding a zesty brightness to each spoonful.

Make Ahead Options

These Witches Brew Green Pea Soup is perfect for meal prep enthusiasts! You can chop your vegetables and even sauté the onions and garlic up to 24 hours in advance, storing them in the refrigerator to maintain freshness. The soup itself can be fully prepared and refrigerated for up to 3 days. To preserve the vibrant color and flavor, blend and store the soup in an airtight container, heating it gently on the stove whenever ready to serve. Simply reheat, garnish with sautéed mushrooms and your preferred toppings, and enjoy restaurant-quality results with minimal effort—perfect for busy weeknights or Halloween gatherings!

Witches Brew (Green Pea Soup)

Witches Brew Green Pea Soup Recipe FAQs

How do I choose the right green peas?
Absolutely! When selecting green peas, look for fresh, bright green peas that are firm to the touch. If using frozen peas, ensure they’re from a reputable brand without any freezer burn, which can affect flavor.

What is the best way to store leftovers of Witches Brew Green Pea Soup?
You can store leftovers in an airtight container in the refrigerator for up to 3 days. Be sure to let the soup cool completely before sealing the container to avoid condensation, which can impact the soup’s texture and flavor.

Can I freeze Witches Brew Green Pea Soup?
Very! To freeze, portion the cooled soup into freezer-safe containers or bags, leaving some space at the top for expansion. It can be frozen for up to 3 months. When you’re ready to enjoy it again, thaw it in the fridge overnight, and then gently reheat on the stove, adding a splash of vegetable stock if it appears too thick.

What if my green pea soup is too thick?
No problem at all! If you find your soup has become too thick after cooking, simply add a little vegetable stock or water until it reaches your desired consistency. Stir it on low heat for even warming, and you’ll have a perfectly creamy texture again.

Is this soup suitable for vegetarians or vegans?
Absolutely! The Witches Brew Green Pea Soup is vegetarian and can easily be made vegan by using coconut milk instead of heavy cream for garnishing. Always ensure to check for any specific dietary needs by reviewing the ingredient list, particularly the vegetable stock.

What should I do if I have garlic allergies?
If you have a garlic allergy, you can substitute with shallots for a milder flavor, or simply omit the garlic altogether. The soup will still be delightful, but you might consider adding herbs like thyme or parsley to enhance the overall flavor instead!

Witches Brew (Green Pea Soup)

Witches Brew Green Pea Soup

Witches Brew Green Pea Soup is a vibrant and healthy dish that enchants with its whimsical presentation and nourishing ingredients.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 250

Ingredients
  

For the Base
  • 2 tablespoons Olive Oil Can substitute with avocado oil
  • 1 cup Onion Chopped
  • 2 cloves Garlic Cloves Minced
  • 2 medium Potatoes Diced
  • 3 cups Frozen Green Peas Or fresh peas in season
  • 2 cups Baby Spinach
  • 1 teaspoon Ground Pepper Adjust to taste
  • 1 teaspoon Salt Adjust to taste
  • 4 cups Vegetable Stock Homemade stock enhances flavor
For the Garnish
  • 1 cup Mushrooms (White/Brown) Sautéed
  • ½ cup Heavy Cream or Coconut Milk Dairy-free option
  • ¼ cup Micro Rainbow Mix
  • 1 teaspoon Ground Black Pepper

Equipment

  • Soup pot
  • immersion blender

Method
 

How to Make Witches Brew Green Pea Soup
  1. Heat the oil in a large soup pot over medium heat until shimmering, about 1-2 minutes.
  2. Add chopped onions, minced garlic, and diced potatoes. Sauté for about 5 minutes until onions are translucent.
  3. Stir in frozen green peas, baby spinach, salt, and ground black pepper. Mix for 1 minute before adding vegetable stock.
  4. Bring to a boil, then reduce heat and let simmer for 10-15 minutes until all vegetables are tender.
  5. Use an immersion blender to puree until smooth and creamy, then return to heat until gently boiling.
  6. In a separate pan, heat olive oil and sauté mushrooms with salt for about 1 minute until soft.
  7. Ladle soup into bowls, garnishing with cream or coconut milk, micro rainbow mix, ground black pepper, and sautéed mushrooms.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 35gProtein: 8gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 400mgPotassium: 800mgFiber: 8gSugar: 6gVitamin A: 3000IUVitamin C: 50mgCalcium: 100mgIron: 3mg

Notes

For added texture, avoid over-blending. Customize with additional veggies as desired.

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