This Super Easy Beef Stir-Fry combines the rich flavors of lean beef with a mix of vibrant vegetables, making it a satisfying yet healthy meal. The combination of coconut aminos, sesame oil, and rice vinegar creates a simple but flavorful sauce that ties all the ingredients together perfectly.
Not only is this dish quick and easy to make, but it’s also full of nutrients. The crisp-tender veggies and the tender, flavorful beef create a wonderful balance of textures. Perfect for a weeknight dinner, a family meal, or meal prep for the week ahead, this stir-fry is sure to be a crowd-pleaser.
Full Recipe:
Ingredients:
- 1 lb lean beef sirloin or flank steak, thinly sliced
- 2 tablespoons olive oil
- 1 onion, thinly sliced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 1 cup broccoli florets
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 3 tablespoons coconut aminos or low-sodium soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
- Salt and pepper to taste
- 1 tablespoon sesame seeds (optional)
Directions:
- Heat olive oil in a large skillet or wok over medium-high heat.
- Add the sliced beef to the skillet and cook for 3-5 minutes, or until browned. Remove from the skillet and set aside.
- In the same skillet, add the onion, bell peppers, zucchini, and broccoli. Sauté for 4-5 minutes, or until the vegetables are tender but still crisp.
- Add the garlic and ginger to the skillet, cooking for another minute until fragrant.
- Return the beef to the skillet and add coconut aminos, sesame oil, rice vinegar, salt, and pepper. Stir to combine and cook for another 2-3 minutes.
- Garnish with sesame seeds, if desired, and serve hot.
Prep Time: 10 minutes | Cooking Time: 10 minutes | Total Time: 20 minutes
Kcal: 350 kcal | Servings: 4 servings
Super Easy Beef Stir-Fry with Clean Eating Ingredients
If you’re looking for a quick, healthy, and flavorful dinner that will satisfy your cravings, this Super Easy Beef Stir-Fry is the perfect choice. Packed with lean beef, fresh vegetables, and a simple clean-eating sauce, this recipe is not only delicious but also easy to make in under 30 minutes. Whether you’re cooking for yourself or feeding the whole family, this stir-fry is sure to be a hit.
The beauty of this recipe lies in its simplicity. With just a few key ingredients, you can create a meal that’s bursting with flavor and nutrition. The lean beef provides protein and iron, while the colorful vegetables—like broccoli, bell peppers, and zucchini—add a variety of essential vitamins and minerals. The homemade sauce made with coconut aminos, sesame oil, and rice vinegar gives the dish a tangy, savory flavor that ties everything together.
Why You’ll Love This Recipe:
- Quick & Easy: With only 20 minutes of cooking time, this stir-fry is perfect for busy weeknights when you want a healthy meal in a flash.
- Healthy & Clean: Made with clean-eating ingredients, this recipe is free of processed sugars and unhealthy fats, making it a great option for anyone looking to eat clean.
- Versatile: Feel free to swap out the vegetables for what you have on hand. Add in some snap peas, carrots, or mushrooms to customize the dish to your taste.
- Meal Prep Friendly: This recipe is great for meal prep. Make a big batch and store it in the fridge for a few days of easy, healthy lunches.
How to Make Super Easy Beef Stir-Fry:
To begin, slice your lean beef into thin strips, which will cook quickly and absorb all the delicious flavors. Heat a little olive oil in a large skillet or wok and cook the beef until browned. Remove the beef from the skillet, and in the same pan, sauté the vegetables. Bell peppers, zucchini, and broccoli create the perfect base for this dish, but feel free to add or replace them with other veggies you enjoy.
Next, add the garlic and fresh ginger to the skillet to bring out the aromas and flavors. Once the garlic becomes fragrant, return the beef to the skillet and pour in the coconut aminos, sesame oil, and rice vinegar for a clean-eating-friendly sauce. Stir everything together and let it simmer for a couple of minutes so the flavors can meld together.
The result? A tender, flavorful stir-fry packed with fresh vegetables and lean beef. Garnish with sesame seeds for a little extra crunch and serve hot for an amazing meal.
Perfect for Any Occasion:
This Super Easy Beef Stir-Fry is a versatile dish that can fit into any meal plan. Whether you’re cooking dinner for the family, meal prepping for the week, or making a quick lunch for yourself, this stir-fry has you covered. It’s filling, nutritious, and can be paired with brown rice or quinoa for a complete meal. Plus, it’s so simple to make, you’ll want to add it to your regular rotation.
Enjoy this clean-eating stir-fry for a healthier take on takeout that’s just as tasty but without all the added sugars and preservatives. The combination of lean beef and fresh veggies creates a perfect balance of flavors and nutrients that you can feel good about eating.
Helpful Tips for the Best Beef Stir-Fry:
- Use Lean Beef: For a healthier stir-fry, opt for lean cuts of beef, such as sirloin or flank steak. This helps keep the dish lower in fat while still offering a satisfying, protein-rich meal.
- Customize the Veggies: You can swap out the vegetables based on what’s in season or what you prefer. Carrots, snap peas, or mushrooms would make excellent additions to this stir-fry.
- Make It Spicy: If you enjoy a bit of heat, feel free to add red pepper flakes, chili paste, or fresh sliced chilies to the sauce to spice things up.
- Serve with Rice or Quinoa: This stir-fry pairs perfectly with brown rice, quinoa, or even cauliflower rice if you’re looking for a low-carb option. For a heartier meal, you can also serve it over whole grains like farro or barley.
- Meal Prep Friendly: This stir-fry holds up well in the fridge for 2-3 days, making it an excellent choice for meal prep. Prepare a large batch on Sunday and enjoy healthy lunches throughout the week.
Why This Recipe is Perfect for You:
This Super Easy Beef Stir-Fry is not only packed with flavor and nutrients but also incredibly quick to prepare. Whether you’re cooking for one or feeding a family, it’s a versatile dish that can be customized to suit your preferences. Plus, it’s great for meal prep and leftovers, which makes busy weekdays a breeze.
It’s a great option for anyone who is trying to eat cleaner or follow a healthier lifestyle without spending hours in the kitchen. The recipe balances lean protein with fresh vegetables and a tasty, clean-eating sauce. You get all the flavors of a restaurant-style stir-fry without any of the added sugars, preservatives, or excess calories.
Perfect for Any Meal:
- Weeknight Dinner: This beef stir-fry is ideal for a healthy, quick dinner after a long day.
- Meal Prep: Make a big batch and store it in the fridge for a few days of healthy lunches.
- Family-Friendly: The simple ingredients and customizable veggies make this stir-fry a crowd-pleaser for both adults and kids alike.
This Super Easy Beef Stir-Fry proves that eating healthy doesn’t have to be time-consuming or complicated. With fresh ingredients, minimal prep time, and a few simple steps, you can make a delicious, clean-eating meal the whole family will love. Try it out tonight, and feel free to experiment with different vegetables or proteins to suit your taste!
Conclusion
This Super Easy Beef Stir-Fry is the perfect quick and healthy meal, made with lean beef, fresh vegetables, and a simple clean-eating sauce. Ready in just 20 minutes, it’s ideal for busy weeknights or meal prep. With its customizable ingredients and delicious flavors, it’s a dish the whole family will enjoy.
Fast, healthy, and full of flavor—this stir-fry is a great way to enjoy a homemade, clean-eating meal without the hassle. Give it a try, and you’ll see just how easy it is to bring healthy meals to your table!