The aroma of buttery pastry baking alongside savory sausage and fluffy scrambled eggs brings back the best of cozy mornings. If you’re anything like me, those lazy weekends often call for something delicious but effortless. Enter the Sausage Egg Breakfast Roll-Ups! In just under 30 minutes, you can whip up these golden, flaky delights that promise to please everyone at the breakfast table. They’re not just quick and kid-friendly; their handheld nature makes them the perfect choice for busy mornings or midweek meal prep.
What I love most about these roll-ups is their versatility—feel free to customize the filling with your favorite ingredients or even sneak in some extra veggies for a nutritious twist. The combination of melted cheese and savory sausage wrapped up in a warm, flaky shell is simply irresistible. Give them a try, and soon, they just might become your new go-to breakfast fix!
Why You’ll Love These Sausage Egg Breakfast Roll Delights
Quick and Easy: With just a few ingredients, you’ll have breakfast ready in under 30 minutes, making it a lifesaver for busy mornings.
Kid-Friendly: Even the pickiest eaters will adore these handheld treats, perfect for little hands to grab and go.
Customizable: Feel free to swap out ingredients to suit your family’s tastes—add veggies or switch cheeses for a unique flair.
Crowd-Pleaser: Whether it’s a Sunday brunch or a weekday breakfast, these roll-ups are sure to impress everyone at the table, satisfying both adults and kids alike.
Make Ahead: Prepare them the night before and just pop them in the oven in the morning for a stress-free start to your day.
Sausage Egg Breakfast Roll Ingredients
For the Filling
- Breakfast Sausage Links – Choose your favorite brand for the savory flavor; turkey or plant-based sausage make great lighter options.
- Large Eggs – Whisk together and cook until fluffy to create the perfect creamy texture for your filling.
- Milk – Essential for that soft, luscious scrambled egg consistency; feel free to substitute almond milk for a dairy-free option.
- Salt and Pepper – Enhance the flavor of your filling; adjust these seasonings to your personal taste.
- Shredded Cheddar Cheese – Adds gooey goodness; consider pepper jack or mozzarella for a twist on the traditional flavor.
For the Dough
- Refrigerated Crescent Roll Dough – This flaky outer layer forms the perfect pocket for your sausage and egg filling; puff pastry or tortillas can be swapped for variety.
- Butter – Use unsalted butter for cooking to control the saltiness of your roll-ups effectively, ensuring a rich flavor.
These ingredients come together to create the delightful Sausage Egg Breakfast Roll that will make your mornings more enjoyable!
How to Make Sausage Egg Breakfast Roll-Ups
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Cook the Sausage: Heat a skillet over medium heat and add the breakfast sausage links. Brown them thoroughly until heated through and cooked, about 6-8 minutes. Drain any excess grease before removing them from the pan.
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Scramble the Eggs: In a mixing bowl, whisk together the large eggs, milk, salt, and pepper. Heat a bit of butter in the skillet over medium heat, then pour in the egg mixture. Cook gently, stirring often, until the eggs just set and are fluffy, about 3-4 minutes.
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Assemble the Roll-Ups: Preheat your oven according to the crescent roll dough instructions. Unroll the crescent dough and separate it into triangles. On each triangle, place equal portions of cooked sausage, scrambled eggs, and a sprinkle of cheddar cheese. Roll them up tightly, starting from the larger side of the triangle.
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Bake: Arrange the roll-ups on a baking sheet lined with parchment paper. Bake in the preheated oven for 12-15 minutes, or until they’re golden brown and flaky, turning slightly crisp on the outside.
Optional: Serve with a drizzle of hot sauce or salsa for an extra kick!
Exact quantities are listed in the recipe card below.
What to Serve with Sausage Egg Breakfast Roll-Ups?
Elevate your breakfast experience by pairing these delightful roll-ups with a variety of complementary sides and beverages.
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Fresh Fruit Salad: A vibrant mix of seasonal fruits adds a refreshing sweetness to balance the savory roll-ups, making each bite a delight.
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Crispy Hash Browns: The golden, crispy texture of hash browns provides a satisfying crunch that perfectly contrasts the flaky roll-ups.
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Green Salad: A light, dressed salad introduces a fresh, crisp element to your meal, bringing a nutritious balance to the hearty roll-ups.
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Breakfast Smoothie: Blend up a creamy smoothie with spinach, banana, and yogurt for a fruity beverage that enhances the wholesome breakfast vibe.
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Yogurt Parfait: Layer yogurt with granola and fresh berries for a sweet yet tangy treat that complements the rich flavors of the roll-ups.
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Maple Syrup Drizzle: A small drizzle of maple syrup over your roll-ups can add a touch of sweetness, enhancing their savory goodness.
The combination of these sides with your Sausage Egg Breakfast Roll-Ups will create a breakfast that feels special, nourishing, and utterly satisfying. Enjoy!
How to Store and Freeze Sausage Egg Breakfast Roll-Ups
Fridge: Store cooked roll-ups in an airtight container for up to 3 days, ensuring they remain fresh and ready for breakfast.
Freezer: Freeze individual roll-ups by wrapping each in plastic wrap, then placing them in a freezer-safe bag. They’ll keep well for up to 2 months.
Reheating: To reheat, place frozen roll-ups in the oven at 350°F (175°C) for about 20-25 minutes or until heated through. Alternatively, microwave for 1-2 minutes, checking for warmth.
Make-Ahead Tip: You can prepare and assemble the Sausage Egg Breakfast Roll-Ups the night before, refrigerate, and pop them straight into the oven in the morning for a quick breakfast!
Make Ahead Options
These Sausage Egg Breakfast Roll-Ups are perfect for meal prep enthusiasts! You can prepare the filling (sausage and scrambled eggs) up to 3 days in advance and refrigerate it in an airtight container. When you’re ready to enjoy a quick breakfast, simply preheat your oven as instructed, assemble the roll-ups using the cold filling, and pop them in the oven without needing to worry about defrosting. This helps maintain the quality of the flaky dough and ensures the filling is just as delicious. For even longer storage, freeze the assembled roll-ups and bake them straight from the freezer, adding a few extra minutes to the baking time. This way, you’ll have a delightful breakfast ready to go any morning of the week!
Sausage Egg Breakfast Roll Variations
Customize your breakfast roll for a unique twist that everyone will love!
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Vegetable Boost: Add diced bell peppers or spinach for a fresh crunch and extra nutrients. A vibrant addition that brightens up your roll!
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Spicy Kick: Incorporate diced jalapeños or a sprinkle of cayenne pepper to give your roll-ups a bit of heat. Your taste buds will thank you!
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Alternative Sausage: Swap in turkey or plant-based sausage for a lighter option that’s just as satisfying. Perfect for those seeking a healthier choice!
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Cheesy Combinations: Experiment with different cheeses like feta or pepper jack for a unique flavor profile. Each cheese adds its special touch, turning a classic into something new.
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Whole Wheat Dough: Use whole wheat crescent roll dough or tortillas for a heartier, healthier base. A wholesome swap that doesn’t compromise on taste!
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Sweet Surprise: For a playful twist, use sweet breakfast sausage or even a lump of cinnamon sugar in place of cheese for a sweet-and-savory experience. This unexpected change keeps breakfast exciting!
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Herb Infusion: Add fresh herbs like chives or parsley for a pop of flavor and color. A sprinkle might just elevate your breakfast experience!
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Egg Alternatives: Use egg whites or a flaxseed mixture for a vegan version of the filling. Keep it light and playful with this easy swap!
Each variation opens doors to new flavors and textures, ensuring that every breakfast can be a delightful surprise!
Expert Tips for Sausage Egg Breakfast Roll-Ups
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Perfect Scramble: For fluffy scrambled eggs, whisk them vigorously until pale and airy before cooking. This ensures a light texture in your roll-ups.
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Avoid Greasiness: Make sure to drain excess grease from the sausage after cooking to prevent soggy roll-ups. Nobody wants a soggy breakfast!
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Don’t Overfill: Keep the filling balanced; overloading with too much sausage or eggs can make rolling difficult and result in a messy bake.
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Customize Wisely: While it’s fun to add ingredients, be cautious of adding too many veggies, which can release moisture and affect the roll-up’s texture.
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Check Baking Time: Keep an eye on your roll-ups as they bake. Ovens vary, and you want them perfectly golden brown, not overdone.
Sausage Egg Breakfast Roll-Ups Recipe FAQs
How do I choose ripe ingredients for the roll-ups?
Absolutely! For the best flavor, select fresh breakfast sausage that isn’t overly greasy, as this will ensure a crispy exterior. When choosing eggs, look for ones with clean shells and a firm yolk; these indicate freshness. If you opt for milk alternatives, check for a good sell-by date to ensure creaminess.
How should I store leftover Sausage Egg Breakfast Roll-Ups?
Very easy! Store cooked roll-ups in an airtight container in the refrigerator for up to 3 days. This keeps them fresh and ready for a swift morning meal. Make sure to let them cool completely before storing to avoid excess moisture buildup.
Can I freeze Sausage Egg Breakfast Roll-Ups?
Absolutely! To freeze, wrap each roll-up tightly in plastic wrap, then place them in a zip-top freezer bag. They can be stored for up to 2 months. For best results, freeze them before baking; just pop them in the oven straight from the freezer, adding a few extra minutes to the bake time!
What should I do if my roll-ups become soggy?
If your roll-ups turn out soggy, it could be due to excess grease from the sausage or too many moisture-heavy fillings. To fix this, make sure to drain the sausage thoroughly post-cooking. You can also limit the quantity of wet ingredients, such as using less milk in the egg mixture or not adding overly watery vegetables.
Are there any dietary considerations when making these roll-ups?
The more, the merrier! If cooking for those with dietary restrictions, consider using turkey or plant-based sausage, and almond milk as a dairy-free alternative. Always check for any allergies, particularly with cheese; you can easily swap cheddar for a lactose-free variety or some nutritional yeast for a cheesy flavor without the dairy!
Savor the Morning with Sausage Egg Breakfast Roll Delights
Ingredients
Equipment
Method
- Heat a skillet over medium heat and add the breakfast sausage links. Brown them thoroughly until cooked, about 6-8 minutes. Drain excess grease and remove from the pan.
- In a mixing bowl, whisk together the eggs, milk, salt, and pepper. Heat some butter in the skillet, then pour in the egg mixture. Cook gently, stirring often, until fluffy, about 3-4 minutes.
- Preheat the oven as per crescent dough instructions. Unroll the crescent dough into triangles. On each triangle, place portions of sausage, scrambled eggs, and cheddar cheese. Roll tightly from the larger side.
- Arrange the roll-ups on a baking sheet lined with parchment paper. Bake in the preheated oven for 12-15 minutes until golden brown and flaky.