When I first tasted Peruvian Chicken and Rice with Green Sauce at a friend’s dinner party, I was enthralled by the explosion of flavors that danced on my palate. This dish transforms tender, cumin-spiced chicken and vibrant, turmeric-infused rice into a comforting meal that feels fancy yet is incredibly simple to whip up. Whether you’re a kitchen novice or just looking for a quick weeknight dinner, this recipe is here to rescue you from the monotony of fast food.
Imagine the inviting aroma of sizzling garlic and fresh herbs drifting through your home as you prepare this one-pan wonder. With its creamy green sauce adding just the right amount of zest, it’s not just a meal; it’s an experience that brings your family together around the table. Plus, it’s packed with wholesome ingredients, making it a guilt-free indulgence you can enjoy night after night. Let’s dive into this delicious and healthy adventure that will surely become a staple in your dinner rotation!
Why is Peruvian Chicken and Rice with Green Sauce amazing?
Rich, Exotic Flavors: The combination of cumin and turmeric creates a warm, inviting taste profile that transports you straight to Peru.
Easy to Prepare: This recipe is beginner-friendly, requiring minimal cooking skills for a delightful home-cooked result.
One-Pan Wonder: Fewer dishes mean less cleanup, making it perfect for busy weeknights.
Healthy Indulgence: Packed with protein and wholesome ingredients, it’s a guilt-free meal that satisfies all appetites.
Vibrant Presentation: The colorful rice and creamy green sauce make this dish not only delicious but visually stunning too.
Family Favorite: Its crowd-pleasing flavors guarantee smiles around the dinner table, making it a staple you’ll want to repeat often!
Peruvian Chicken and Rice with Green Sauce Ingredients
For the Chicken
- Chicken (Breasts or Thighs) – A key protein source that delivers tenderness and flavor; feel free to choose lean cuts for a healthier twist.
- Cumin – Adds warm, earthy tones that enhance the chicken marinade; if you’re out, coriander is a fantastic substitute.
- Garlic – Intensifies the taste of your green sauce and chicken; freshly minced garlic works best for maximum flavor.
- Olive Oil – Used for marinating the chicken and creating the green sauce, adding richness; consider avocado oil for a healthy alternative.
For the Rice
- Turmeric – Imparts flavor and a beautiful yellow color to the rice; saffron can be used for a luxurious variation.
- Rice (White or Brown) – The carbohydrate base that supplies energy; opt for brown rice to boost your meal’s nutritional value.
- Frozen Peas – Brighten up your rice with a pop of color and sweetness; fresh peas can elevate the dish with crisper texture.
For the Green Sauce
- Fresh Herbs (Cilantro, Parsley) – Essential for a fresh and zesty green sauce; substitute basil for a unique twist.
- Jalapeño (optional) – Introduces heat to the sauce if desired; feel free to skip it if you prefer a milder flavor.
This Peruvian Chicken and Rice with Green Sauce recipe combines all these delightful ingredients into a wholesome meal that’s sure to please everyone at your table!
How to Make Peruvian Chicken and Rice with Green Sauce
-
Marinate the Chicken: In a mixing bowl, combine cumin, garlic, olive oil, and salt. Add the chicken pieces, coating them thoroughly. Let them marinate for at least 30 minutes for maximum flavor infusion.
-
Prepare the Rice: In a medium pot, toast the rice with turmeric and some extra cumin for about 1 minute, stirring constantly. Pour in chicken stock, bring to a boil, then cover and let simmer for 15 minutes until the rice is fluffy and fully cooked.
-
Cook the Chicken: Preheat your grill or oven. Cook the marinated chicken until it reaches an internal temperature of 165°F. This should take about 20-25 minutes—look for a nice golden color!
-
Make the Green Sauce: In a blender, combine fresh herbs, garlic, jalapeño (if using), and olive oil. Blend until you achieve a smooth consistency, and taste to adjust the seasoning as needed.
-
Combine Ingredients: Fluff the cooked rice with a fork and gently stir in the frozen peas. Allow the mixture to sit for 5-10 minutes for the peas to warm through. Serve the tender chicken over the rice and drizzle generously with the creamy green sauce.
Optional: Garnish with extra cilantro or parsley to enhance the visual appeal.
Exact quantities are listed in the recipe card below.
What to Serve with Peruvian Chicken and Rice with Green Sauce?
Elevate your cooking experience by pairing this delightful dish with sides that enhance its vibrant flavors.
- Fresh Green Salad: A light salad with mixed greens and a citrus vinaigrette refreshes the palate between bites. The acidity balances the rich green sauce beautifully.
- Garlic Bread: Crusty, buttery garlic bread offers a satisfying crunch that complements the tender chicken and soft rice. It’s perfect for soaking up the delicious sauce!
- Corn on the Cob: Grilled or steamed corn adds a sweet, crisp element that brightens the meal. This classic pairing brings a delightful summer vibe to your table.
- Roasted Vegetables: Colorful roasted veggies provide a variety of textures and nutrients, enriching your dinner while adding a beautiful rainbow to your plate.
- Plantains: Fried or baked, sweet plantains offer a deliciously sweet contrast to your savory chicken and rice, creating an authentic taste of Peru.
- Chilled Beer or Pisco Sour: A chilled beer or a tangy Pisco Sour is an excellent choice of drink to balance the warm spices and creamy sauce. These drinks make your meal an unforgettable fiesta!
Expert Tips for Peruvian Chicken and Rice
-
Marinate Longer: Allow the chicken to marinate overnight if possible for richer flavors in your Peruvian Chicken and Rice with Green Sauce.
-
Watch the Rice: Avoid stirring the rice too much during cooking to prevent it from becoming sticky; let it steam gently for the best texture.
-
Freshness Matters: Use freshly minced garlic and herbs for the sauce to elevate the flavor profile substantially; dried alternatives won’t provide the same vibrancy.
-
Adjust the Heat: Taste your green sauce and add jalapeño gradually to control the spice level; it’s easier to add heat than to tone it down!
-
Serve Immediately: For the best experience, serve this dish right after making it—freshly cooked chicken and rice are delightful and the sauce needs to be enjoyed at its peak flavor.
How to Store and Freeze Peruvian Chicken and Rice with Green Sauce
-
Fridge: Store leftovers in airtight containers for up to 3 days. This keeps the flavors intact, ensuring a delicious meal is just a quick reheat away!
-
Freezer: Separate chicken and rice into individual portions before freezing to maintain texture. Freeze for up to 3 months. Thaw overnight in the fridge before reheating for optimal results.
-
Reheating: To reheat, microwave until hot, about 2-3 minutes, stirring halfway through. Alternatively, reheat in a skillet over medium heat for that freshly cooked taste.
-
Sauce Storage: If you have extra green sauce, store it separately in the fridge for up to 5 days. Drizzle over the reheated meal for a burst of freshness each time!
Peruvian Chicken and Rice with Green Sauce Variations
Customize your dish with these exciting twists that will elevate your Peruvian Chicken and Rice with Green Sauce experience!
-
Vegetarian: Swap chicken for firm tofu or tempeh, marinating them like the chicken for a delicious plant-based option. It’s a tasty way to keep the flavor profile intact while catering to veggie lovers.
-
Cauliflower Rice: For a lower-carb version, replace white rice with cauliflower rice. Simply sauté it for a few minutes with the spices before adding the chicken stock.
-
Roasted Veggies: Boost nutrition and texture by adding roasted bell peppers, zucchini, or carrots as a flavorful side. Roasting enhances their sweetness and adds color to your plate.
-
Quinoa Substitute: Use quinoa instead of rice for a protein-packed twist. Simply cook it in chicken or vegetable stock for an added depth of flavor.
-
Add Some Heat: Spice things up by incorporating diced jalapeños directly into the rice or green sauce. Adjust the amount to suit your heat preference, inviting that tantalizing kick.
-
Creamy Green Sauce Remake: For a creamy version of the sauce, blend in a ripe avocado along with the herbs. This variation will be extra creamy and oh-so-delicious.
-
Herb Variation: Experiment with fresh mint or basil in the green sauce for a uniquely fragrant note. These herbs bring a fresh aromatic quality that complements the meal beautifully.
-
Coconut Rice: Think tropical! Replace chicken stock with coconut milk when cooking the rice for a rich, creamy texture and subtle sweetness that pairs perfectly with the spices.
Transform your Peruvian Chicken and Rice with Green Sauce and delight everyone at the table by exploring these variations tailored to get your creative juices flowing!
Make Ahead Options
These Peruvian Chicken and Rice with Green Sauce are perfect for meal prep enthusiasts! You can marinate the chicken up to 24 hours in advance, allowing the flavors to deepen. To save time, cook the rice and let it cool, then store it in the refrigerator for up to 3 days. The green sauce can also be prepared ahead of time; keep it in an airtight container in the fridge for up to 3 days to maintain its vibrant freshness. When you’re ready to serve, simply reheat the rice and chicken, and drizzle with the chilled green sauce for a delightful meal that tastes just as delicious as when freshly made!
Peruvian Chicken and Rice with Green Sauce Recipe FAQs
How do I select the best chicken?
Absolutely! When choosing chicken, look for pieces that are plump and have a fresh, pink color. If you’re going for thighs, avoid any that are overly fatty or have dark spots. For the best flavor, opt for organic or free-range chicken if possible!
What is the best way to store leftovers?
Very well! Store leftovers in airtight containers in the fridge for up to 3 days. This helps maintain the flavors and keeps the chicken tender. Be sure to let the food cool completely before sealing to avoid condensation, which can make leftovers soggy!
Can I freeze the chicken and rice?
Of course! For freezing, it’s best to separate the chicken and rice into individual portions. Place each portion in a freezer-safe container or bag, making sure to remove as much air as possible. It can be frozen for up to 3 months. When you’re ready to enjoy, simply thaw overnight in the fridge, then reheat in the microwave or on the stove until heated through.
What if my green sauce is too thick?
No worries! If you find your green sauce is thicker than you’d like, simply add a bit of water or extra olive oil, a tablespoon at a time, until you reach your desired consistency. Blending it again will help create a smooth texture. You might also consider adding a splash of fresh lemon or lime juice for extra brightness!
Can I make this dish vegetarian?
Absolutely! To create a vegetarian version of Peruvian Chicken and Rice with Green Sauce, substitute the chicken with firm tofu or tempeh. Marinate the tofu in the same cumin and garlic mix to infuse it with flavor. You can also add roasted vegetables like zucchini or bell peppers for added nutrition and a delightful contrast in texture!
Is there a way to make this dish gluten-free?
Very much! This recipe is inherently gluten-free as it contains no wheat-based ingredients. Just be sure to check the labels on chicken stock or rice to ensure they are gluten-free. You can also easily swap out traditional rice for cauliflower rice to keep it light and nutritious!
Peruvian Chicken and Rice with Green Sauce: Easy Flavor Delight
Ingredients
Equipment
Method
- In a mixing bowl, combine cumin, garlic, olive oil, and salt. Add the chicken pieces, coating them thoroughly. Let them marinate for at least 30 minutes.
- In a medium pot, toast the rice with turmeric and extra cumin for about 1 minute, stirring constantly. Pour in chicken stock, bring to a boil, then cover and let simmer for 15 minutes.
- Preheat your grill or oven. Cook the marinated chicken until it reaches an internal temperature of 165°F, about 20-25 minutes.
- In a blender, combine fresh herbs, garlic, jalapeño (if using), and olive oil. Blend until smooth, adjust seasoning as needed.
- Fluff the cooked rice and stir in the frozen peas. Allow to sit for 5-10 minutes. Serve chicken over rice and drizzle with green sauce.