Savory Pasta Bake with Pumpkin Tomato Sauce for Cozy Nights

When the crisp autumn air beckons and the leaves begin to turn, my thoughts inevitably drift to hearty, comforting meals that warm both the heart and the home. That’s exactly how this Cheesy Pumpkin Pasta Bake came into my kitchen repertoire. It was one of those delightful evenings when I was browsing through seasonal recipes, and the thought of pumpkin simmering with rich tomato sauce sparked an irresistible craving.

Each layer of this dish is a burst of flavor, combining creamy pumpkin and vibrant spinach with the earthy depth of mushrooms, all wrapped around al dente pasta. Topped with a savory walnut-sage mix, it transforms a simple weeknight dinner into a culinary hug on a plate. Surprisingly quick and easy to prepare, this pasta bake is as elegant as it is comforting—perfect for impressing family and friends or simply indulging in a cozy self-care night. Dive into fall’s best flavors with a dish that’s not just satisfying, but also brimming with nutritious goodness!

Why is this Pasta Bake with Pumpkin Tomato Sauce a Must-Try?

Comforting and Cozy: This dish is the epitome of fall comfort food with its creamy pumpkin sauce embracing hearty pasta.
Nutritious Goodness: Loaded with vibrant spinach and savory mushrooms, it’s a delightful way to sneak in vegetables.
Quick Prep: With straightforward steps, you can whip this up in no time, making it perfect for busy weeknights or leisurely weekends.
Crowd-Pleasing Flavor: Its rich blend of nutty cheese and aromatic sage is sure to impress at the dinner table.
Versatile Options: Feel free to personalize with your favorite pasta or additional veggies for a unique twist; check out our variation ideas.

Pasta Bake with Pumpkin Tomato Sauce Ingredients

For the Pasta and Sauce
Dry Pasta – 1 lb. versatile pasta (e.g., mezzi rigatoni, shells) – provides the base of the dish; choose a shape that holds sauce well.
Unsalted Butter – 2 Tbsp. – adds richness and flavor; can be substituted with olive oil for a dairy-free option.
Fresh Baby Spinach – 3 to 4 handfuls – nutrient-rich green; can substitute with kale or Swiss chard.
Pumpkin Purée – 1 (15-oz.) can – key ingredient for creaminess and flavor; ensure it’s canned or homemade without additives.
Tomato Paste – 1/4 cup – contributes richness and color to the sauce; can substitute with canned crushed tomatoes in a pinch.
Cremini Mushrooms – 8 oz., sliced – adds umami and texture; can substitute with button mushrooms or omit if desired.
Yellow Onion – 1, finely chopped – base flavor; necessary for depth; no ideal substitution.
Garlic – 4 cloves, minced – provides aromatic flavor; can increase or decrease based on preference.
Crushed Red Pepper Flakes – 1/2 tsp. – adds heat; omit for a milder flavor.
Dried Oregano – 1 tsp. – floral herb flavors; can substitute with Italian seasoning.
Kosher Salt – 1 tsp. – enhances flavor; adjust to taste.
Black Pepper – 1/2 tsp. – adds depth; to taste preference.
Ground Nutmeg – 1/4 tsp. – gives a warm spice note; essential for flavor profile.
Vegetable Broth – 3 cups – base for sauce; can replace with chicken broth for added flavor.

For the Topping
Walnuts – 1/2 cup, finely chopped – provides crunch and nuttiness; can substitute with pecans or omit for nut allergies.
Fresh Sage – 1 Tbsp. plus 2 tsp., divided – adds earthy herbal notes; fresh is preferred, but dried can be used (adjust quantity).
Grated Fontina Cheese – 1 1/2 cups, divided – provides a creamy melt; can substitute with mozzarella or a dairy-free option.
Grated Parmesan Cheese – 1/2 cup – adds nuttiness and depth to the sauce; substitute with nutritional yeast for a vegan option.

How to Make Cheesy Pumpkin Pasta Bake

  1. Preheat your oven to 375ºF. This temperature will ensure your pasta bake cooks evenly and develops that lovely golden brown top.

  2. Boil salted water in a large pot and cook the pasta until 2 minutes shy of al dente. Drain and set aside, as it will continue cooking in the oven.

  3. Melt the unsalted butter in a skillet over medium heat. Add the chopped walnuts and sage, toasting them for about 5 minutes until fragrant and golden. Set this mixture aside for later.

  4. Sauté the sliced mushrooms and chopped onion in the same pan until they’re soft, which should take about 8 minutes. The onions should be translucent, and the mushrooms slightly browned.

  5. Incorporate the tomato paste, minced garlic, and crushed red pepper flakes into the pan. Cook until the paste becomes a deep brick red, roughly 3-4 minutes; this step deepens the flavor.

  6. Add the fresh spinach gradually, stirring until it wilts. Season the mixture with oregano, salt, pepper, and nutmeg for a delightful aroma and taste.

  7. Pour in the vegetable broth, scraping any browned bits from the bottom of the pan. Mix in the pumpkin purée and both cheeses until the sauce is smooth and creamy.

  8. Combine the drained pasta with the luscious sauce, ensuring everything is coated evenly—this step brings all those delicious flavors together.

  9. Transfer the pasta mixture to a greased baking dish. Top it with the remaining fontina cheese and the walnut-sage mixture that you set aside earlier, creating a crunchy topping.

  10. Cover the dish with foil and bake for 15 minutes; then, remove the foil and bake for an additional 10 minutes until bubbly and golden brown on top.

Optional: Garnish with additional fresh sage before serving for added flavor and elegance.

Exact quantities are listed in the recipe card below.

Pasta Bake with Pumpkin Tomato Sauce

Pasta Bake with Pumpkin Tomato Sauce Variations

Feel free to put your own spin on this cozy recipe and customize it to suit your taste!

  • Gluten-Free: Use gluten-free pasta to ensure this dish can be enjoyed by all without compromising flavor or texture.

  • Meat Lover’s Delight: Incorporate cooked ground turkey or shredded chicken for a hearty, protein-packed option that will please meat enthusiasts.

  • Spicy Kick: Add diced jalapeños or a teaspoon of your favorite hot sauce to amplify the heat and awaken your palate.

  • Extra Veggie Boost: Toss in diced bell peppers, zucchini, or even butternut squash for added nutrition and a pop of color in every bite.

  • Creamy Addition: Stir in a dollop of cream cheese or ricotta into the sauce for an extra layer of creaminess that makes every bite velvety and indulgent.

  • Nut-Free Option: If allergies are a concern, simply omit the walnuts and replace with a crunchy breadcrumb topping for that delightful texture without the nuts.

  • Herb Infusion: Experiment with different fresh herbs like thyme or rosemary in place of sage to explore a whole new flavor profile that beautifully complements the pumpkin.

  • Cheese Lovers’ Choice: Swap out fontina for a mix of mozzarella and gouda for a gooey, delectable cheese pull that will make your oven’s golden crust irresistible!

What to Serve with Cheesy Pumpkin Pasta Bake?

Cozy up your dinner table with these delightful pairings that elevate your Cheesy Pumpkin Pasta Bake into a wholesome feast.

  • Crispy Green Salad: A refreshing green salad with a zesty vinaigrette brings a crunchy contrast and balances the creamy pasta. The crunchy lettuce paired with a tangy dressing rejuvenates your palate.

  • Garlic Breadsticks: These buttery, garlic-infused breadsticks are perfect for sopping up the delicious pumpkin sauce and add a satisfying crunch to your meal. A family favorite that never fails to please!

  • Roasted Brussels Sprouts: These caramelized sprouts add a deliciously nutty flavor and pair beautifully with the savory pumpkin and cheese, creating a harmonious taste experience. Toss them with olive oil and a sprinkle of salt before roasting for extra crunch.

  • Sautéed Asparagus: Tender asparagus drizzled with lemon juice provides a bright, fresh flavor that complements the rich pasta nicely. Their crisp-tender texture enhances the meal and makes for a vibrant side.

  • Creamy Tomato Soup: A warm bowl of creamy tomato soup makes a comforting companion and adds depth to your cozy dinner. Try adding basil for an aromatic twist!

  • Chardonnay: A glass of chilled Chardonnay has just the right balance of richness to pair with your cheesy pumpkin pasta bake—matching its flavors without overwhelming it.

  • Pumpkin Spice Muffins: For a sweet finish, serve mini pumpkin spice muffins alongside. Their sweet, spiced aroma balances the savory dish and extends the cozy fall vibe.

  • Applesauce: A side of homemade applesauce adds a delightful sweetness to the meal while cutting through the richness of the cheese. Perfect for a nostalgic touch!

  • Apple Crisp: End with a warm apple crisp topped with vanilla ice cream for a comforting dessert embodying the season’s flavors. It rounds off the meal delightfully!

Make Ahead Options

This Cheesy Pumpkin Pasta Bake is a fantastic choice for meal prep enthusiasts! You can prepare the entire dish up to 24 hours in advance by assembling it in the baking dish without baking. Just cover it tightly with plastic wrap or foil to prevent moisture loss and refrigerate. For the best flavor, sauté the mushrooms and onions ahead of time and refrigerate them as well, combining them with the sauce just before baking. When you’re ready to enjoy, simply preheat your oven and bake it straight from the fridge, adding an extra 10-15 minutes to the baking time to ensure it’s heated thoroughly. You’ll have a delightful, comforting meal with minimal effort on busy weeknights!

Storage Tips for Pasta Bake with Pumpkin Tomato Sauce

Fridge: Store leftovers in an airtight container for up to 5 days. This keeps the creamy pumpkin sauce fresh and flavorful.

Freezer: For longer storage, freeze the pasta bake for up to 3 months. Make sure it’s cooled completely, then wrap tightly to avoid freezer burn.

Reheating: To enjoy, reheat individual portions in the microwave or warm the entire dish in the oven at 350°F until heated through, about 20-25 minutes.

Make-Ahead: Assemble the pasta bake in advance, cover with foil, and refrigerate before baking. Just pop it in the oven when you’re ready to indulge in this cozy dish!

Expert Tips for Pasta Bake with Pumpkin Tomato Sauce

  • Perfect Pasta Texture: Ensure to cook pasta just until it’s al dente. It will continue to soften as it bakes, preventing an overcooked mushy texture.

  • Watch the Nuts: When toasting walnuts, keep an attentive eye on them to avoid burning; stirring frequently helps keep them golden and fragrant.

  • Boost the Flavor: Allow the tomato paste to cook until it takes on a rich, brick-red hue. This caramelization enhances the depth of flavor in your pumpkin tomato sauce.

  • Adjust Spice Level: If you prefer a milder dish, feel free to omit the crushed red pepper flakes. Alternatively, increase them for a bolder kick!

  • Fresh Herbs Matter: Use fresh sage for a more vibrant flavor, but if you have to substitute with dried, remember to reduce the quantity since dried herbs are more concentrated.

  • Storing Leftovers: Leftover pasta bake can be stored in an airtight container in the refrigerator for up to 5 days, making it great for meal prep.

Pasta Bake with Pumpkin Tomato Sauce

Pasta Bake with Pumpkin Tomato Sauce Recipe FAQs

What type of pasta works best for this recipe?
Absolutely! I recommend using a shape that holds sauce well, like mezzi rigatoni or shells. These shapes allow for the creamy pumpkin tomato sauce to cling and create a truly comforting bite.

How should I store leftovers?
Leftovers can be stored in an airtight container in the refrigerator for up to 5 days. Make sure to let the pasta bake cool completely before sealing to maintain its creamy texture.

Can I freeze the Cheesy Pumpkin Pasta Bake?
Certainly! To freeze, let the dish cool completely. Wrap it tightly with plastic wrap or aluminum foil and store in the freezer for up to 3 months. When you’re ready to enjoy it, let it thaw in the refrigerator overnight, then bake it until heated through, about 20-25 minutes at 350°F.

What if I cannot find fresh sage?
No worries! If fresh sage is unavailable, you can use dried sage instead. I recommend using about 1 teaspoon of dried sage as it is more concentrated. Just add it to the skillet along with your sautéed onions and mushrooms for a delightful flavor.

Is this recipe suitable for vegetarians?
Yes, absolutely! This Pasta Bake with Pumpkin Tomato Sauce is a hearty vegetarian option, packed with wholesome ingredients. Just check for any cheese substitutes if you want it to be fully vegan—nutritional yeast works great instead of Parmesan!

What should I do if my pasta bake is too dry after baking?
If you find yourself with a dry pasta bake, consider adding a splash of vegetable broth or cream before serving to revive the moisture. Stir gently to combine, and add more sauce if needed. It’s all about creating that creamy goodness we love!

Pasta Bake with Pumpkin Tomato Sauce

Savory Pasta Bake with Pumpkin Tomato Sauce for Cozy Nights

This Pasta Bake with Pumpkin Tomato Sauce is a comforting and nutritious dish that combines creamy pumpkin, flavorful spinach, and earthy mushrooms for a delightful fall meal.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 6 servings
Course: Dinner
Cuisine: Italian
Calories: 450

Ingredients
  

For the Pasta and Sauce
  • 1 lb Dry Pasta (e.g., mezzi rigatoni, shells) provides the base of the dish; choose a shape that holds sauce well.
  • 2 Tbsp Unsalted Butter adds richness and flavor; can be substituted with olive oil for a dairy-free option.
  • 3 to 4 handfuls Fresh Baby Spinach nutrient-rich green; can substitute with kale or Swiss chard.
  • 1 15-oz can Pumpkin Purée key ingredient for creaminess and flavor; ensure it's canned or homemade without additives.
  • 1/4 cup Tomato Paste contributes richness and color to the sauce; can substitute with canned crushed tomatoes in a pinch.
  • 8 oz Cremini Mushrooms, sliced adds umami and texture; can substitute with button mushrooms or omit if desired.
  • 1 Yellow Onion, finely chopped base flavor; necessary for depth; no ideal substitution.
  • 4 cloves Garlic, minced provides aromatic flavor; can increase or decrease based on preference.
  • 1/2 tsp Crushed Red Pepper Flakes adds heat; omit for a milder flavor.
  • 1 tsp Dried Oregano floral herb flavors; can substitute with Italian seasoning.
  • 1 tsp Kosher Salt enhances flavor; adjust to taste.
  • 1/2 tsp Black Pepper adds depth; to taste preference.
  • 1/4 tsp Ground Nutmeg gives a warm spice note; essential for flavor profile.
  • 3 cups Vegetable Broth base for sauce; can replace with chicken broth for added flavor.
For the Topping
  • 1/2 cup Walnuts, finely chopped provides crunch and nuttiness; can substitute with pecans or omit for nut allergies.
  • 1 Tbsp Fresh Sage, plus 2 tsp., divided adds earthy herbal notes; fresh is preferred, but dried can be used (adjust quantity).
  • 1 1/2 cups Grated Fontina Cheese, divided provides a creamy melt; can substitute with mozzarella or a dairy-free option.
  • 1/2 cup Grated Parmesan Cheese adds nuttiness and depth to the sauce; substitute with nutritional yeast for a vegan option.

Equipment

  • large pot
  • Skillet
  • Baking dish
  • mixing bowl
  • measuring cups
  • measuring spoons
  • spatula

Method
 

Instructions
  1. Preheat your oven to 375ºF.
  2. Boil salted water in a large pot and cook the pasta until 2 minutes shy of al dente. Drain and set aside.
  3. Melt the unsalted butter in a skillet over medium heat. Add the chopped walnuts and sage, toasting them for about 5 minutes until fragrant and golden.
  4. Sauté the sliced mushrooms and chopped onion in the same pan until they're soft, about 8 minutes.
  5. Incorporate the tomato paste, minced garlic, and crushed red pepper flakes into the pan. Cook until the paste becomes deep brick red, about 3-4 minutes.
  6. Add the fresh spinach gradually, stirring until it wilts. Season with oregano, salt, pepper, and nutmeg.
  7. Pour in the vegetable broth, scraping any browned bits from the bottom of the pan. Mix in the pumpkin purée and both cheeses until the sauce is smooth.
  8. Combine the drained pasta with the sauce, ensuring everything is coated evenly.
  9. Transfer the pasta mixture to a greased baking dish. Top with the remaining fontina cheese and the walnut-sage mixture.
  10. Cover with foil and bake for 15 minutes; remove foil and bake for an additional 10 minutes until bubbly and golden brown on top.
  11. Optional: Garnish with additional fresh sage before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 60gProtein: 15gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 30mgSodium: 700mgPotassium: 500mgFiber: 6gSugar: 3gVitamin A: 2500IUVitamin C: 15mgCalcium: 200mgIron: 3mg

Notes

Leftover pasta bake can be stored in an airtight container in the refrigerator for up to 5 days. For longer storage, freeze for up to 3 months.

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