Savory Cannellini Bean Soup: Cozy Comfort for Chilly Days

As autumn’s chill sets in, there’s nothing quite like a warm, comforting bowl of soup to wrap your hands around. This Creamy Cannellini Bean Soup is a delightful, herb-infused dish that brings both heartiness and warmth. The first time I savored the velvety texture of pureed beans mingling with rich tomato broth, I was immediately transported to a quaint Italian kitchen with the aroma of simmering garlic and herbs swirling around me.

What I love most about this recipe is how it transforms humble pantry staples into a bowl of pure comfort. The cannellini beans not only provide a delicious creaminess but also a boost of protein, making it a satisfying meal on its own. Whether you’re enjoying this as a weeknight dinner or serving it at a cozy gathering, every spoonful is a reminder that simple ingredients can create something extraordinary. With the option to add your favorite vegetables or a sprinkle of fresh herbs, this soup is not only versatile but also an invitation to get creative with your cooking. So, let’s dive in and warm up with a hearty serving of this delicious Cannellini Bean Soup!

Why is Cannellini Bean Soup a must-try?

Comforting Warmth: Perfect for chilly days, this soup wraps you in a cozy embrace with each spoonful.
Healthy & Satisfying: Packed with high-protein cannellini beans, it’s a nutritious option that fills you up without weighing you down.
Versatile Ingredients: With simple pantry staples and optional vegetables, feel free to customize this recipe to suit your taste.
Quick & Easy: It comes together in just over 30 minutes, making it an ideal weeknight meal.
Crowd-Pleasing Flavor: The rich, herby tomato broth is a hit with everyone, ensuring a warm welcome at any table.
Give this Cannellini Bean Soup a try, and elevate your soup game today!

Cannellini Bean Soup Ingredients

For the Base
Extra Virgin Olive Oil – A fragrant base flavor that can be substituted with butter for a richer profile.
Onion – Chopped to build an aromatic foundation; a medium-sized onion works best.
Garlic – Adds deep, savory notes; use 3 cloves, minced for a robust flavor.
Chili Flakes – Introduce a hint of heat; adjust to taste with ¼ – ½ teaspoon.

For the Soup
Cannellini Beans – The hero of this cannellini bean soup, providing creaminess and protein; use 3 cans (15oz each) or swap for other white beans.
Canned Tomatoes – Essential for acidity and body; one 15oz can of whole cherry tomatoes works perfectly or choose your preferred style.
Dried Basil – Offers herbal notes; ½ teaspoon is recommended for balance.
Dried Rosemary – Complements the beans and tomatoes beautifully; also use ½ teaspoon.
Bay Leaf – Infuses the soup with layered flavor; remember to remove before serving.
Low-Sodium Vegetable Broth – Use 2 cups (480 ml) as the soup’s delightful base.
Salt & Pepper – Essential for seasoning; adjust according to taste.

For Garnish
Fresh Parsley or Basil – Chopped fresh herbs add a hint of brightness; around ⅓ cup will do wonders for presentation and flavor.

Embrace the warmth and comfort of this delightful Cannellini Bean Soup, and let your kitchen fill with inviting aromas!

How to Make Cannellini Bean Soup

  1. Blend Cannellini Beans: Open one can of cannellini beans and blend them with their liquid until smooth. Set aside the mixture, as this will create a creamy base for your soup.

  2. Sauté Aromatics: In a large pot, heat the extra virgin olive oil over medium heat. Add the chopped onion and sauté until it’s translucent, about 4-5 minutes. Stir in the minced garlic and cook for an additional 40 seconds until aromatic.

  3. Combine Ingredients: To the pot, add the pureed beans, drained whole beans, canned tomatoes, chili flakes, dried basil, dried rosemary, bay leaf, vegetable broth, salt, and pepper. Stir everything together until well mixed.

  4. Simmer: Raise the heat to medium-high and bring the mixture to a simmer. Once simmering, cover the pot and let it cook for 25-30 minutes, stirring occasionally to ensure it doesn’t stick.

  5. Finish: Remove the pot from heat and stir in the fresh herbs. Adjust the seasoning if necessary, and serve with a drizzle of olive oil and a side of crusty bread.

Optional: Add a splash of lemon juice at the end for a bright finish.

Exact quantities are listed in the recipe card below.

Cannellini Bean Soup

Storage Tips for Cannellini Bean Soup

Fridge: Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat gently on the stove or in the microwave, adding a splash of broth if needed.

Freezer: Cool the soup completely before dividing it into portions and freezing. It can be stored in the freezer for up to 3 months for the best flavor and texture.

Reheating: When ready to enjoy, thaw overnight in the fridge, then heat on the stove or in the microwave until warmed through. Stir occasionally to ensure even heating.

Airtight Storage: Use freezer-safe containers or resealable bags, removing as much air as possible to prevent freezer burn while storing your Cannellini Bean Soup.

Cannellini Bean Soup Variations

Feel free to personalize your Cannellini Bean Soup with these exciting additions and substitutions!

  • Protein Boost: Add cooked quinoa or lentils for an extra protein kick that complements the beans beautifully. These tiny powerhouses will not only enhance the nutrition but also add delightful texture.

  • Creamy Twist: Incorporate a splash of coconut milk at the end for a unique, creamy flavor that harmoniously blends with the tomato broth. The subtle sweetness of coconut milk will create a comforting contrast.

  • Spicy Kick: Heat things up by adding diced jalapeños or serrano peppers for a zesty punch. This can awaken the flavors and take your soup on an exciting flavor journey.

  • Herb Explosion: Experiment with fresh herbs like thyme or cilantro, which can impart new layers of flavor. A handful of chopped fresh herbs stirred in just before serving makes all the difference.

  • Vegetable Medley: Toss in diced butternut squash or sweet potatoes for a hearty, vibrant addition. They’re great for sweetness and extra nutrition, transforming your soup into a wholesome meal.

  • Earthy Flavor: Roast some mushrooms beforehand and add them to the soup for an earthy depth that makes every bite rich and satisfying. The roasted goodness enhances the overall flavor profile beautifully.

  • Citrus Zest: Grate in some lemon or orange zest before serving for a refreshing note. The citrus enhances the existing flavors and brings brightness to your cozy bowl.

  • Nutty Finish: Top your soup with toasted pine nuts or slivered almonds for a delightful crunch that contrasts the creamy texture. They add a lovely nutty flavor and elevate the presentation.

With these variations, you can create a delightful bowl of Cannellini Bean Soup that’s uniquely yours! Enjoy the warmth and creativity that each twist brings to your dining experience.

Expert Tips for Cannellini Bean Soup

  • Adjust Salt Levels: If you’re using regular broth, be cautious with salt. Start with less and add more as needed to avoid oversalting your soup.

  • Fresh vs. Dried Herbs: If using fresh herbs instead of dried, remember to double the quantity for a vibrant flavor boost in your Cannellini Bean Soup.

  • Add Extra Veggies: Consider throwing in chopped carrots, kale, or spinach for additional nutrition and texture. Just be sure to chop them small so they cook evenly.

  • Blending Techniques: For a creamier texture, blend all your cannellini beans. If you prefer some chunky bits, blend only one can; this gives a nice contrast in texture.

  • Storage Tips: Leftover soup can be stored in the fridge for about 3-4 days or frozen in portions. Just cool completely before freezing to maintain the best flavor.

Make Ahead Options

This Cannellini Bean Soup is ideal for meal prep, allowing you to spend less time cooking on busy weeknights! You can blend the cannellini beans and sauté the aromatics (onion and garlic) up to 24 hours in advance. Simply refrigerate these prepared components in airtight containers. When you’re ready to enjoy your soup, combine the pureed beans, whole beans, tomatoes, herbs, and broth in a pot and simmer for 25-30 minutes. The flavors will meld just as beautifully as if made fresh, providing comforting nourishment right when you need it. Also, for optimal quality, store any leftovers in the refrigerator for 3-4 days or freeze for longer shelf life.

What to Serve with Cannellini Bean Soup?

Enjoying a warm bowl of creamy soup is just the beginning of a delightful meal!

  • Crusty Bread: A slice of well-baked artisan bread is perfect for scooping up the savory soup and adds satisfying crunch.
  • Garlic Focaccia: The herbal notes of garlic focaccia harmonize beautifully with the soup’s rich tomato flavors, making every bite an indulgent treat.
  • Simple Green Salad: A light salad with fresh greens, cherry tomatoes, and a zesty vinaigrette complements the heartiness of the soup, providing a refreshing balance.
  • Roasted Vegetables: Warm, caramelized veggies like carrots and zucchini enhance the meal with their sweet, earthy flavors, creating a fulfilling spread.
  • Savory Stuffed Peppers: These stuffed delights can be filled with quinoa or rice, making a protein-packed pairing that echoes the soup’s comfort factor.
  • Herb-Infused Oil: Drizzling a bit of herb-infused olive oil over the soup adds richness, elevating your dining experience with an aromatic touch.

Round off your cozy dinner experience with a simple dessert or freshness from a glass of white wine to make it truly unforgettable!

Cannellini Bean Soup

Cannellini Bean Soup Recipe FAQs

How do I choose ripe cannellini beans?
Absolutely! When selecting canned cannellini beans, look for cans that are intact without any dents or rust. The beans themselves should appear creamy and free from dark spots. If you prefer dried beans, ensure they’re plump and have no signs of moisture or mold.

What’s the best way to store leftover Cannellini Bean Soup?
Leftover soup can be safely stored in an airtight container in the fridge for up to 3-4 days. When reheating, add a splash of broth or water, stirring occasionally to ensure even warming. This keeps the soup from getting too thick!

Can I freeze Cannellini Bean Soup?
Absolutely! To freeze your soup, cool it completely first. Then portion it into freezer-safe containers or resealable bags, removing as much air as possible to help prevent freezer burn. Your Cannellini Bean Soup can be frozen for up to 3 months. When ready to enjoy, thaw overnight in the fridge and reheat on the stovetop.

What if my soup turns out too thick?
Don’t worry! If your Cannellini Bean Soup is too thick, simply stir in a bit more vegetable broth or water until it reaches your desired consistency. I often add a little broth at a time while stirring until it’s just right!

Is this recipe suitable for people with food allergies?
While this Cannellini Bean Soup is vegan and gluten-free, always check the labels on your vegetable broth. Some broths may contain allergens. If you’re serving it to someone with allergies or dietary restrictions, consider using homemade broth or checking for certified gluten-free brands.

Can I add vegetables to my Cannellini Bean Soup?
The more the merrier! Incorporating chopped veggies like carrots, kale, or zucchini is a delightful way to enhance nutrition and flavors. Just chop them finely and add them during the sautéing stage or when combining ingredients, and adjust the cooking time accordingly for them to become tender.

Cannellini Bean Soup

Savory Cannellini Bean Soup: Cozy Comfort for Chilly Days

This Cannellini Bean Soup is a warm and comforting dish perfect for chilly days, packed with flavor and protein.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Italian
Calories: 320

Ingredients
  

For the Base
  • 2 tablespoons Extra Virgin Olive Oil can be substituted with butter
  • 1 medium Onion chopped
  • 3 cloves Garlic minced
  • 1/4 teaspoon Chili Flakes adjust to taste
For the Soup
  • 3 cans (15oz each) Cannellini Beans or swap for other white beans
  • 1 can (15oz) Canned Tomatoes whole cherry tomatoes recommended
  • 1/2 teaspoon Dried Basil for flavor
  • 1/2 teaspoon Dried Rosemary for flavor
  • 1 leaf Bay Leaf remove before serving
  • 2 cups Low-Sodium Vegetable Broth
  • Salt & Pepper to taste
For Garnish
  • 1/3 cup Fresh Parsley or Basil chopped

Equipment

  • large pot
  • blender

Method
 

How to Make Cannellini Bean Soup
  1. Blend one can of cannellini beans with their liquid until smooth and set aside.
  2. Heat the olive oil in a large pot over medium heat. Add the chopped onion and sauté until translucent, about 4-5 minutes. Stir in the garlic and cook for an additional 40 seconds.
  3. Add the pureed beans, drained whole beans, canned tomatoes, chili flakes, dried basil, dried rosemary, bay leaf, vegetable broth, salt, and pepper. Stir to mix well.
  4. Increase heat to medium-high and bring to a simmer. Cover and let cook for 25-30 minutes, stirring occasionally.
  5. Remove from heat, stir in fresh herbs, adjust seasoning, and serve with a drizzle of olive oil and crusty bread.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 50gProtein: 15gFat: 10gSaturated Fat: 1.5gMonounsaturated Fat: 8gSodium: 600mgPotassium: 900mgFiber: 12gSugar: 3gVitamin A: 10IUVitamin C: 15mgCalcium: 6mgIron: 15mg

Notes

For a bright finish, add a splash of lemon juice at the end.

Tried this recipe?

Let us know how it was!

Leave a Comment

Recipe Rating